Subject	Keep going, do not let your metabolism slow down.
Posted by	Chip on September 21, 2001 at 10:26 PM
	This message has been viewed 13 times.
In Reply To	just wanted to share...i'm down to 281 lbs!!! from ... posted by Pure-Evil on September 21, 2001 at 10:12 PM
Message	It is easy for your metabolism to slow down when you lose weight for a loss of muscle mass. Remember, muscle burns calories ALL the time, even while sleeping. More muscle = more burned calories and easier weight management. Good Luck, Chip
Follow Ups	just wanted to share...i'm down to 281 lbs!!! from ... - Pure-Evil 22:12:29 09/21/01 Congrats, keep at it - cheezoto(OKC) 22:17:26 09/21/01 lol, yea I'm trying to lose the extra pounds I put on - U ZCREAM (Jax,FL) 22:18:22 09/21/01 Congratulations........ - Aseem 22:22:14 09/21/01 Re: just wanted to share...i'm down to 281 lbs!!! from ... - Mike@ZSpeed 22:22:53 09/21/01 Congrads dude!!! I need that diet! (n/m) - Scorpionro 22:25:14 09/21/01 Keep going, do not let your metabolism slow down. - Chip 22:26:23 09/21/01 so what did you do spend food money on mods? :-) (n/m) - Carlos Ramirez 22:32:36 09/21/01 great, lose another 30 for me, please. i want to get - ®HaloZ™ 22:51:55 09/21/01 Keep it up! (n/m) - GqRaCeRx 23:02:35 09/21/01 Congratulations. Glad everything is working out for you. (n/m) - -nixit- 23:13:37 09/21/01 how are you doing it? i'm trying to lose 20 pounds (n/m) - LoweBudget(Oct 31!) 23:19:33 09/21/01 smaller portions. you dont have to eat everything. - -nixit- 23:22:55 09/21/01 lmfao...a greek god...a damn hungry one (n/m) - wesman [92TT-less ] 00:00:19 09/22/01 LOL I figure more like Mr. Burns when you said you dont eat! (n/m) - Zster 12:13:27 09/22/01 Eat less, move more ... - Rand007(fixed) 23:51:01 09/21/01 try fat burners (n/m) - infinite loop 17:52:26 09/22/01 Congrats, I joined Weight Watchers and lost 30 in 4 months.. - LowerJerZey 23:37:49 09/21/01 attaboy. remember, it makes your car faster (n/m) - Jefe 23:46:09 09/21/01 Hey im the other way around, I'm trying to gain as much - pornallstar 23:54:13 09/21/01 lol...I'm right between you 2...6'1 215 :) (n/m) - wesman [92TT-less ] 23:58:39 09/21/01 Damn it Cartman, nobody asked you!! Fatass! LOL ;) (n/m) - pornallstar 00:10:10 09/22/01 lol..no string bean...I'm in shape..your just starved!! (n/m) - wesman [92TT-less ] 00:48:00 09/22/01 Damn, I must really be fat, 215#, 5'11" - Chip 08:09:55 09/22/01 Congrats!Lost another 40 and thats a split second off ur 1/4 (n/m) - oOEverOo 01:38:32 09/22/01 Eat rice. Phuong only weighs 125 pounds. j/k (n/m) - Buzz 08:31:49 09/22/01 We have a winner! Ding, ding , ding! (n/m) - josh 08:58:45 09/22/01 Great job! It will just get easier as you go! (n/m) - BCs300z 11:05:36 09/22/01 Congrat .. best Z mode ever (n/m) - PLEAZURE in CA (SD) 14:07:38 09/22/01 You'll gain it back, thats a tremendous loss in 4 months - Hamid the TranceSender 15:37:57 09/22/01
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